Hey Guys,
Just over a month ago I posted this post about deciding to
set myself goals in order to re motivate myself and improve my mental
wellbeing.
So I thought I would share with you how I got on with the
goals.
Relax
– During the month I allocated myself to complete these goals I was on holiday
for two weeks where I did nothing but relax and it was fantastic. However when
I came I made a promise to myself that I would try and relax more at home. A
happy Jessica equals a happy world J so this
goal is still a work in progress.
Spend
some quality time with Stuart – This was goal was fully managed and me and Stuart
managed to spend lots of time together, this is going to be a running goal that
is always going to be in the back of my mind.
Be
more organised – This goal was forced upon me as I had to organise my bedroom
as I have been getting a new double bed so I decided to sort out my whole room.
And I definitely feel better for it, I now feel loads calmer when I walk in my
room and there is not clutter everywhere!
Improve
my skin care routine – This was another goal that I half completed, while I was
on holiday I really looked after my skin. Making sure it was protected during
the day and cleansed on a night. However since I have come back I have only
managed to do it a couple of nights, but it is definitely improving!
Get
to the gym – I am now in a regular routine of going to the gym at least once a
week, a few more of my friends have joined the same gym as me so we are all motivating
each other.
Eat
better – My diet has definitely improved because I am now also attending the
gym regularly. I mean there is no point in sweating it out at the gym and
coming home and scoffing a huge Chinese is there? I still do have the odd
takeaway but its the everything in moderation rule that works for me. If I have
a Chinese than ill be really good the next day.
Read
– Before my holidays I managed to read the Fifty Shades of Grey Trilogy, ooh
err. I really enjoyed those books, to anyone who hasn’t read them I promise
they are just about the filthy stuff, the love story and background of the two
main characters is beautiful. Whilst on my holidays I managed to read The
Charming Man by Marian Keyes and The Book of Tomorrow by Cecelia Ahern, book
great books by the way. I have also purchased the first in both the Twilight
and Hunger Games books as well as Stephen King’s 11/22/63. I am actively going
to try and find time to make sure I read these!
I don’t know if this is something that I will continue with
every month, but it certainly got me out of the rut that I was stuck in. If I
am ever feeling like that again it’s something I will use to pick myself up.
What do you think? Do you think this is a good idea? Have
you tried it?
Speak Soon
Jessica